Benjamin Siebeneicher 25:12 row
5,021
Meters
25:12.0
Time
2:30.5
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 162 |
September 05, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 5,021 | 2:30.5 | 103 | 652 | 22 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 25:12.0 | 20 | 5:00.0 | 13 | 344 | 13 |
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Workout Graph
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