Benjamin Siebeneicher 12:11 row
2,516
Meters
12:11.7
Time
2:25.4
Pace
139
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 132 |
August 15, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.7 | 2,516 | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 12:11.7 | 446 | 2:27.6 | 109 | 674 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.