Benjamin Siebeneicher 15:18 row
3,070
Meters
15:18.1
Time
2:29.5
Pace
167
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 145 |
July 28, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.1 | 3,070 | 2:29.5 | 105 | 660 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 15:18.1 | 46 | 3:16.7 | 46 | 458 | 18 |
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