Benjamin Siebeneicher 4:28 row
810
Meters
4:28.3
Time
2:45.6
Pace
42
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 116 |
July 04, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 810 | 2:45.6 | 77 | 565 | 26 |
| 4:28.3 | 810 | 2:45.6 | 77 | 565 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.