Benjamin Siebeneicher 3x6:00/2:00r row
3,527
Meters
18:00.0
Time
2:33.1
Pace
192
Calories
| Rest Distance | 1,149 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,676 |
| Overall Time | 24:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 110 |
June 22, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,527 | 2:33.1 | 98 | 635 | 21 | |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 21 | |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 21 | |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 602 | 21 | |
| r1,149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.