Benjamin Siebeneicher 1500m row
1,500
Meters
7:34.0
Time
2:31.3
Pace
84
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 127 |
November 09, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 1,500 | 2:31.3 | 101 | 647 | 24 | 121 |
| 1:49.0 | 300 | 3:01.6 | 58 | 500 | 22 | 102 |
| 1:33.4 | 600 | 2:35.6 | 93 | 619 | 24 | 114 |
| 1:25.4 | 900 | 2:22.3 | 121 | 717 | 25 | 123 |
| 1:23.1 | 1,200 | 2:18.5 | 132 | 753 | 25 | 131 |
| 1:23.1 | 1,500 | 2:18.5 | 132 | 753 | 25 | 136 |
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Workout Graph
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