Benjamin Siebeneicher 10:16 row

2,014

Meters

10:16.3

Time

2:33.0

Pace

115

Calories

128

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count225
Drag Factor153

September 15, 2025 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:16.3 2,014 2:33.0 98 636 21 128
5:00.0 948 2:38.2 88 604 21 125
10:00.0 1,029 2:25.7 113 688 23 131
10:16.3 37 3:40.2 33 412 14 129

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Workout Graph

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