Benjamin Siebeneicher 999m row
999
Meters
20:23.3
Time
10:12.2
Pace
52
Calories
105
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 148 |
July 27, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 999 | 10:12.2 | 2 | 305 | 22 | 105 |
| 1:52.1 | 300 | 3:06.8 | 54 | 484 | 23 | 85 |
| 1:43.8 | 600 | 2:53.0 | 68 | 532 | 22 | 98 |
| 1:24.0 | 900 | 2:20.0 | 128 | 738 | 22 | 115 |
| 0:28.9 | 999 | 2:25.9 | 113 | 687 | 21 | 124 |
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Workout Graph
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