Benjamin Siebeneicher 8:06 row
1,509
Meters
8:06.9
Time
2:41.3
Pace
79
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 118 |
July 20, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.9 | 1,509 | 2:41.3 | 83 | 586 | 20 | 113 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 21 | 115 |
| 8:06.9 | 622 | 2:30.2 | 103 | 655 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.