Benjamin Siebeneicher 4:50 row
1,014
Meters
4:50.6
Time
2:23.2
Pace
57
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 175 |
July 10, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,014 | 2:23.2 | 119 | 709 | 22 | 150 |
| 4:50.6 | 1,014 | 2:23.2 | 119 | 709 | 22 | 150 |
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Workout Graph
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