Benjamin Siebeneicher 4:49 row
1,012
Meters
4:49.4
Time
2:22.9
Pace
57
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 119 |
July 01, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,012 | 2:22.9 | 120 | 712 | 22 | 141 |
| 4:49.4 | 1,013 | 2:22.8 | 120 | 713 | 22 | 141 |
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Workout Graph
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