Benjamin Siebeneicher 5:00 row
1,011
Meters
5:00.7
Time
2:28.7
Pace
55
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
May 29, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,011 | 2:28.7 | 106 | 666 | 22 | 141 |
| 5:00.7 | 1,011 | 2:28.7 | 106 | 666 | 22 | 141 |
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Workout Graph
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