Benjamin Siebeneicher 14:09 row
2,507
Meters
14:09.5
Time
2:49.4
Pace
129
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 131 |
May 11, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.5 | 2,507 | 2:49.4 | 72 | 547 | 22 | 116 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 23 | 115 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 122 |
| 14:09.5 | 763 | 2:43.4 | 80 | 575 | 22 | 113 |
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Workout Graph
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