Kevin Maloney 20:00 row
5,038
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 115 |
March 25, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 25 | 120 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 23 | 65 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 25 | 122 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 25 | 132 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 25 | 139 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 27 | 144 |
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Workout Graph
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