Kevin Maloney 15:00 row
3,541
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 107 |
March 24, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,541 | 2:07.0 | 171 | 886 | 20 | 115 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 20 | 108 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 19 | 111 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 20 | 119 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 21 | 117 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 21 | 121 |
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Workout Graph
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