Kevin Maloney 30:00 row
7,535
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 122 |
March 14, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535 | 1:59.4 | 205 | 1006 | 23 | 136 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 23 | 126 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 | 127 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 23 | 134 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 138 |
| 30:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 27 | 159 |
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Workout Graph
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