Kevin Maloney 30:00 row
7,391
Meters
30:00.1
Time
2:01.7
Pace
482
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 122 |
March 04, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 7,391 | 2:01.7 | 194 | 967 | 21 | 131 |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 21 | 147 |
| 16:00.0 | 1,976 | 2:01.4 | 195 | 972 | 22 | 122 |
| 24:00.0 | 1,973 | 2:01.6 | 194 | 969 | 22 | 129 |
| 30:00.1 | 1,496 | 2:00.3 | 201 | 990 | 23 | 129 |
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Workout Graph
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