Kevin Maloney 40:00 row
9,926
Meters
40:00.0
Time
2:00.8
Pace
653
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 122 |
February 24, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,926 | 2:00.8 | 198 | 981 | 22 | 132 |
| 8:00.0 | 1,946 | 2:03.3 | 187 | 942 | 21 | 142 |
| 16:00.0 | 1,973 | 2:01.6 | 194 | 969 | 22 | 121 |
| 24:00.0 | 1,988 | 2:00.7 | 199 | 984 | 22 | 125 |
| 32:00.0 | 1,997 | 2:00.1 | 202 | 993 | 23 | 133 |
| 40:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 24 | 140 |
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Workout Graph
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