Kevin Maloney 1003m row

1,003

Meters

4:22.8

Time

2:11.0

Pace

59

Calories

120

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate22
Stroke Count96
Drag Factor117

February 20, 2025 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.8 1,003 2:11.0 156 835 22 120
1:46.8 400 2:13.5 147 806 22 119
1:43.6 800 2:09.5 161 854 22 121
0:52.5 1,003 2:09.3 162 857 22 122

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Workout Graph

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