Kevin Maloney 1016m row
1,016
Meters
3:38.1
Time
1:47.3
Pace
76
Calories
121
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 120 |
February 18, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 1,016 | 1:47.3 | 283 | 1274 | 28 | 121 |
| 1:25.8 | 400 | 1:47.2 | 284 | 1276 | 28 | 114 |
| 1:25.5 | 800 | 1:46.8 | 287 | 1286 | 29 | 124 |
| 0:46.8 | 1,016 | 1:48.3 | 275 | 1247 | 28 | 126 |
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Workout Graph
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