Kevin Maloney 19:00 row
4,519
Meters
19:00.9
Time
2:06.2
Pace
290
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 119 |
February 14, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.9 | 4,519 | 2:06.2 | 174 | 898 | 21 | 119 |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 922 | 21 | 133 |
| 16:00.0 | 1,963 | 2:02.2 | 192 | 959 | 22 | 121 |
| 19:00.9 | 630 | 2:23.5 | 118 | 707 | 22 | 103 |
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Workout Graph
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