Kevin Maloney 40:00 row
9,763
Meters
40:00.0
Time
2:02.9
Pace
630
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 115 |
February 13, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,763 | 2:02.9 | 188 | 948 | 21 | 121 |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 909 | 20 | 46 |
| 16:00.0 | 1,937 | 2:03.9 | 184 | 933 | 21 | 128 |
| 24:00.0 | 1,969 | 2:01.8 | 193 | 965 | 22 | 139 |
| 32:00.0 | 1,963 | 2:02.2 | 192 | 959 | 22 | 144 |
| 40:00.0 | 1,983 | 2:01.0 | 197 | 979 | 23 | 151 |
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Workout Graph
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