Kevin Maloney 40:00 row
9,752
Meters
40:00.0
Time
2:03.0
Pace
627
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 115 |
February 06, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,752 | 2:03.0 | 188 | 946 | 20 | 125 |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 914 | 19 | 114 |
| 16:00.0 | 1,963 | 2:02.2 | 192 | 959 | 20 | 122 |
| 24:00.0 | 1,955 | 2:02.7 | 189 | 951 | 21 | 127 |
| 32:00.0 | 1,947 | 2:03.2 | 187 | 943 | 21 | 127 |
| 40:00.0 | 1,970 | 2:01.8 | 194 | 966 | 21 | 139 |
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Workout Graph
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