Kevin Maloney 4702m row
4,702
Meters
17:37.1
Time
1:52.4
Pace
335
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 118 |
February 02, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.1 | 4,702 | 1:52.4 | 246 | 1148 | 26 | 152 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 25 | 122 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 26 | 148 |
| 3:44.8 | 3,000 | 1:52.4 | 246 | 1148 | 27 | 158 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1211 | 28 | 164 |
| 2:33.0 | 4,702 | 1:48.9 | 270 | 1230 | 28 | 169 |
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Workout Graph
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