Kevin Maloney 4362m row
4,362
Meters
17:43.1
Time
2:01.8
Pace
283
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 117 |
January 30, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.1 | 4,362 | 2:01.8 | 193 | 965 | 22 | 138 |
| 3:42.2 | 900 | 2:03.4 | 186 | 940 | 23 | 134 |
| 3:38.9 | 1,800 | 2:01.6 | 195 | 969 | 22 | 137 |
| 3:39.5 | 2,700 | 2:01.9 | 193 | 964 | 23 | 140 |
| 3:38.5 | 3,600 | 2:01.3 | 196 | 973 | 23 | 140 |
| 3:04.0 | 4,362 | 2:00.7 | 199 | 984 | 24 | 143 |
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Workout Graph
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