Kevin Maloney 5005m row
5,005
Meters
20:08.1
Time
2:00.6
Pace
329
Calories
117
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 124 |
December 01, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 5,005 | 2:00.6 | 199 | 985 | 24 | 117 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 24 | 71 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 982 | 24 | 138 |
| 3:57.5 | 5,005 | 1:58.1 | 212 | 1030 | 26 | 144 |
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