Kevin Maloney 7500m row
7,500
Meters
29:38.0
Time
1:58.5
Pace
504
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 121 |
November 23, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.0 | 7,500 | 1:58.5 | 210 | 1023 | 26 | 128 |
| 6:07.7 | 1,500 | 2:02.5 | 190 | 954 | 25 | 48 |
| 5:58.8 | 3,000 | 1:59.6 | 205 | 1004 | 26 | 145 |
| 5:54.3 | 4,500 | 1:58.1 | 212 | 1031 | 27 | 143 |
| 5:54.2 | 6,000 | 1:58.0 | 213 | 1031 | 27 | 147 |
| 5:43.0 | 7,500 | 1:54.3 | 234 | 1105 | 28 | 159 |
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Workout Graph
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