Kevin Maloney 7:00 row
1,619
Meters
7:00.0
Time
2:09.7
Pace
97
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 115 |
October 20, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,619 | 2:09.7 | 160 | 851 | 20 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 21 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 6:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 7:00.0 | 233 | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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