Kevin Maloney 15:00 row
3,622
Meters
15:00.0
Time
2:04.2
Pace
229
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
July 15, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,622 | 2:04.2 | 183 | 928 | 22 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 23 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 23 |
| 9:00.0 | 721 | 2:04.8 | 180 | 919 | 22 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 23 |
| 15:00.0 | 736 | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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