Kevin Maloney 20:00 row
5,095
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 114 |
July 11, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,095 | 1:57.7 | 214 | 1037 | 24 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 23 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 24 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 24 |
| 16:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 25 |
| 20:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 25 |
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Workout Graph
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