Kevin Maloney 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 114 |
July 10, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 22 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 22 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 22 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 22 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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