Kevin Maloney 5:00 row
1,287
Meters
5:00.0
Time
1:56.5
Pace
86
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 118 |
May 29, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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