Kevin Maloney 5:00 row
1,161
Meters
5:00.0
Time
2:09.1
Pace
70
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 132 |
May 17, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 21 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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