Kevin Maloney 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
March 13, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 18 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 18 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 18 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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