Kevin Maloney 7000m row
7,000
Meters
27:28.2
Time
1:57.7
Pace
474
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 119 |
November 06, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.2 | 7,000 | 1:57.7 | 214 | 1038 | 22 |
| 5:41.7 | 1,400 | 2:02.0 | 193 | 962 | 22 |
| 5:35.2 | 2,800 | 1:59.7 | 204 | 1002 | 22 |
| 5:29.8 | 4,200 | 1:57.7 | 214 | 1037 | 23 |
| 5:27.1 | 5,600 | 1:56.8 | 220 | 1055 | 23 |
| 5:14.5 | 7,000 | 1:52.3 | 247 | 1150 | 24 |
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Workout Graph
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