Kevin Maloney 3001m row
3,001
Meters
12:26.4
Time
2:04.3
Pace
190
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 114 |
May 05, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.4 | 3,001 | 2:04.3 | 182 | 926 | 22 |
| 2:35.4 | 600 | 2:09.5 | 161 | 854 | 22 |
| 2:27.8 | 1,200 | 2:03.1 | 187 | 944 | 22 |
| 2:27.0 | 1,800 | 2:02.5 | 190 | 955 | 22 |
| 2:28.3 | 2,400 | 2:03.5 | 185 | 938 | 23 |
| 2:27.6 | 3,000 | 2:03.0 | 188 | 947 | 23 |
| 0:00.3 | 3,001 | 2:30.0 | 104 | 656 |
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Workout Graph
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