Kevin Maloney 4x500m/2:00r row
2,000
Meters
7:04.5
Time
1:46.1
Pace
153
Calories
| Rest Distance | 852 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,852 |
| Overall Time | 15:04.5 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 128 |
February 06, 2022 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 2,000 | 1:46.1 | 293 | 1307 | 27 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 26 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 27 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 28 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 28 | |
| r852 |
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Workout Graph
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