Kevin Maloney 2x1000m/2:00r row
2,000
Meters
7:28.1
Time
1:52.0
Pace
144
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,278 |
| Overall Time | 11:28.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 116 |
January 21, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.1 | 2,000 | 1:52.0 | 249 | 1156 | 24 | |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1287 | 26 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 23 | |
| r278 |
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Workout Graph
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