Kevin Maloney 40:00 row
9,709
Meters
40:00.0
Time
2:03.5
Pace
636
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 117 |
December 14, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,709 | 2:03.5 | 185 | 937 | 21 | 131 |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 20 | 115 |
| 16:00.0 | 1,915 | 2:05.3 | 178 | 911 | 21 | 125 |
| 24:00.0 | 1,923 | 2:04.8 | 180 | 919 | 21 | 129 |
| 32:00.0 | 1,940 | 2:03.7 | 185 | 936 | 22 | 135 |
| 40:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 23 | 155 |
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Workout Graph
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