Kevin Maloney 2x1:00/1:00r row
607
Meters
2:00.0
Time
1:38.8
Pace
52
Calories
108
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 626 |
| Overall Time | 4:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 111 |
October 07, 2025 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 28 | 108 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | 84 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 28 | 133 |
| r19 |
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Workout Graph
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