Kevin Maloney 15:37 row
3,549
Meters
15:37.5
Time
2:12.0
Pace
225
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 108 |
August 08, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.5 | 3,549 | 2:12.0 | 152 | 822 | 20 | 120 |
| 3:00.0 | 514 | 2:55.0 | 65 | 524 | 14 | 90 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 17 | 102 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 20 | 117 |
| 12:00.0 | 745 | 2:00.8 | 199 | 983 | 23 | 126 |
| 15:00.0 | 785 | 1:54.6 | 232 | 1099 | 26 | 142 |
| 15:37.5 | 168 | 1:51.6 | 252 | 1166 | 27 | 146 |
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Workout Graph
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