Kevin Maloney 3:00 row
674
Meters
3:00.0
Time
2:13.5
Pace
41
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 109 |
August 08, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 15 | 102 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 16 | 96 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 15 | 105 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 15 | 107 |
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Workout Graph
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