Kevin Maloney 2x3:00/1:00r row
1,462
Meters
6:00.0
Time
2:03.1
Pace
97
Calories
136
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,501 |
| Overall Time | 8:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 111 |
July 24, 2025 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 24 | 136 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 32 | 137 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 16 | 136 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.