Kevin Maloney 213m row
213
Meters
0:36.5
Time
1:25.6
Pace
21
Calories
89
Heart Rate
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 41 |
| Stroke Count | 25 |
| Drag Factor | 157 |
July 22, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.5 | 213 | 1:25.6 | 556 | 2215 | 41 | 89 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 38 | 89 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 43 | 89 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 54 | 89 |
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Workout Graph
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