Kevin Maloney 1x3:00/1:00r row
826
Meters
3:00.0
Time
1:48.9
Pace
61
Calories
145
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,162 |
| Overall Time | 4:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 110 |
July 13, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 30 | 145 |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 30 | 145 |
| r336 |
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Workout Graph
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