Kevin Maloney 2x3:00/1:00r row
1,593
Meters
6:00.0
Time
1:52.9
Pace
113
Calories
122
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,667 |
| Overall Time | 8:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 111 |
July 10, 2025 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 23 | 122 |
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 30 | 99 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 17 | 146 |
| r74 |
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Workout Graph
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