Kevin Maloney 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 114 |
June 01, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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