Kevin Maloney 3000m row
3,000
Meters
12:38.2
Time
2:06.3
Pace
194
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 121 |
May 19, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.2 | 3,000 | 2:06.3 | 173 | 896 | 22 |
| 2:53.9 | 600 | 2:24.9 | 115 | 695 | 19 |
| 2:26.6 | 1,200 | 2:02.1 | 192 | 960 | 23 |
| 2:25.8 | 1,800 | 2:01.5 | 195 | 971 | 23 |
| 2:25.5 | 2,400 | 2:01.2 | 196 | 975 | 23 |
| 2:26.3 | 3,000 | 2:01.9 | 193 | 964 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.