Kevin Maloney 3000m row
3,000
Meters
12:15.8
Time
2:02.6
Pace
191
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 115 |
May 01, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.8 | 3,000 | 2:02.6 | 190 | 953 | 22 |
| 2:27.9 | 600 | 2:03.2 | 187 | 943 | 22 |
| 2:27.2 | 1,200 | 2:02.6 | 190 | 952 | 22 |
| 2:27.7 | 1,800 | 2:03.0 | 188 | 945 | 22 |
| 2:26.1 | 2,400 | 2:01.7 | 194 | 967 | 23 |
| 2:27.0 | 3,000 | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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