Kevin Maloney 3000m row
3,000
Meters
13:34.1
Time
2:15.6
Pace
174
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 114 |
April 06, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.1 | 3,000 | 2:15.6 | 140 | 782 | 20 |
| 2:49.7 | 600 | 2:21.4 | 124 | 725 | 20 |
| 2:45.1 | 1,200 | 2:17.5 | 134 | 762 | 20 |
| 2:41.8 | 1,800 | 2:14.8 | 143 | 791 | 20 |
| 2:39.9 | 2,400 | 2:13.2 | 148 | 809 | 21 |
| 2:37.5 | 3,000 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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